Girl, you’re ready.
You’re so done with beating yourself up and wasting your life being crazy when it comes to food.
The guilt has become too overwhelming.
Your sick of waiting to start truly living.
And, the whole forcing yourself to eat “perfectly” is way too claustrophobic for someone who deeply values freedom like you.
You’re over it – I know. I’ve been there.
Your Peace in Every Bite 90-Day Intensive is designed with these revolutionary beliefs at heart:
Life and food are meant to be enjoyed.
You deserve nothing but absolute, complete love for yourself.
You deserve to eat whatever your heart desires without guilt, stress, or anxiety.
You can find freedom from emotional eating.
You deserve thriving health – body, mind, and soul.
This is not for the faint of heart. If you are:
*ready to take complete and utter responsibility as the creator of your life
*ready to show up and do the work
*willing to bare your soul and be completely seen (in the safest of spaces, of course)
*ready and willing to have paradigm shifts
*ready for forward movement
Then it’s your time to shine.
You will walk away from our Peace in Every Bite 90-Day Intensive with:
Greater self-empowerment so you can own your life and put your heart’s true desires into action everyday, stepping closer to that woman you are destined to be. No more feeling powerless or out of control.
More body confidence so you can strut your stuff through life feeling like the sexy, beautiful woman you are NOW, not when you lose 15 pounds.
The ability to be present and find joy in your life NOW, no matter what.
More spaciousness so you can fully show up in your relationships and career and stop sleep walking through your life.
PEACE. A deep, lasting sense of peace so you can finally let go of the exhausting thoughts around food and focus your energy on more important things – like living a life full of passion and purpose.
A budding Unconditional Love for you and all that you are.
This is what you’ll get:
-12, weekly, 1-hour sessions via Skype or the phone
-Email love and cheerleading throughout your program
Your Peace in Every Bite 90-Day Intensive will walk you through 5 deeply transformational steps:
*Through a process of self discovery you will uncover the subconscious beliefs you hold that keep you stuck and in cycles. One word: POWERFUL. Okay, maybe 3: insightful and liberating.
*You’ll also discover the positive intention behind these beliefs and become aware of how they are actually helping you. (knowing this one thing alone will create dramatic change in your life)
Fill in a Foundation of Support
*Using your new found self-awareness, we will co-create a plan for you to fulfill these positive intentions with NEW behaviors that actually support your desire to have peace rather than sabotage it.
*Embrace EASE by putting support structures in place that allow your success to flow effortlessly.
*Clear out negative thoughts against your body and learn why these are actually keeping you from moving forward.
*Lay the foundation for deep self love and confidence in your body.
Use food as your ally
*Learn the small, easy diet tweaks that will balance your emotions, calm your mind, reduce your hunger and eliminate your drive to overeat (your relationship with food will be instantly transformed when you begin to receive its gifts!)
Learn HOW to eat
*Locate where and how you are turning your back on your body’s wisdom.
*Discover powerful practices that will allow you to connect you with your body’s wants and needs so you always know what and how much to eat.
*Discover the secrets of how to eat so you can get the most nutrients out of whatever you’re eating all while boosting your metabolism and maximizing digestion – yes, even the chocolate cake. Juicy & life-changing.
Explore & Release
*Get SUPER CLEAR on what causes you to overeat. Together, we will co-create a plan that feeds you on the deepest level.
*Learn how to pinpoint EXACTLY WHEN you are moving away from your goals and what to do in that moment so you can easily and effortlessly align yourself back with your desires.
*Discover how to create a container for your feelings so you can release them rather than suppress them. (luckily for you it is SO much easier to release them than to suppress them and when you release them you don’t feel the need to suppress them with food, etc.)
“I’ve spent so much money on myself, what if this is just another thing that doesn’t work?”
Plain and simple - it won’t be.
The reason why all the self-help books, seminars, etc. didn’t work is this: there was too much information and not enough action on your part -
Maybe because you were too overwhelmed.
Maybe because you didn’t know exactly how to incorporate your new found wisdom into your life.
Maybe because the script that’s running over and over in your head did it’s job to keep you right where you are.
This Journey is designed in a completely different way.
It’s designed to shift you.
You will be filled with empowerment, inspiration and motivation to continue doing the work.
You will know your personal style of self-sabotage and how to move past it.
You’ll have the structure and accountability to move forward and create the peace you desire.
Let’s do this.
Does this sound perfect for you? Schedule your free Find Peace Now Strategy Session now.
Looking forward to creating magic with you!
To your peace,
p.s. Once the shifts settle in, it’s common to experience:
-No more food guilt.
-Amped attraction power – people and situations will seek you out.
-Improved relationships – more love, more connection, less fighting, more laughs.
-Energy to live life on your terms.
-Better digestion – no more belly problems.
-Freedom from emotional eating.
-A life that you feel fully engaged in.
What would that mean to you? Let’s chat.
p.p.s. Ask yourself - if not now, then when?
From the first moment I met Jackie, I was drawn to her serene, compassionate attentiveness. I wanted to know more, and I wanted her to know more about me. Jackie is honest and doesn’t judge. Ever. She is bursting with passion, and will give a soft nudge when she sees that your fire might be fading…her enthusiasm is contagious. Jackie is the gal you go to for advice, and for a different perspective…she sees things in the most radiant light. Jackie makes you feel at home.
Like I said, it’s not every day that you come across someone like Jackie Vecchio.”
~Alyssa, Loud Mouthed Breast Health Advocate
“Through working with Jackie I realized that I have been putting my focus in the wrong place. I have always been at war with my body. I have never tried listening to what my body is trying to tell me or even knew how to listen, but now I feel as if I am really starting to get it. It is like I had all the pieces and Jackie showed me how to put them together. If I could describe my experience in a single word, I’d say: awakening.”
~Heather, Health Strategist – We Be Healthy
“Jackie is a uniquely special person. Never have I meet such a genuine, honest, loving woman. She guides others towards the truth,whether it is the truth about themselves, or the world they live in. She sees only the best in people, and works towards helping them find their inner joy. Jackie is a person who truely invests in caring, helping, and inspiring those around her. She was born to be a guide, to motivate. Jackie is one of those rare people in life whose positivity and benevolence is infectious. She wholeheartedly believes in everything she teaches. Her intentions are good; her interest is real. With Jackie in your corner, you feel strong, vibrant, and able.”
Jackie is a delightfully sassy woman, claiming her power ON REPEAT each and every moment. Her dial is tuned to PEACE, living a life full of passion and purpose, and stepping up to her desires. Jackie has the energy and reflection to truly FOCUS her attention, mind, and intuition, on creating a safe healthy space for every woman to step up and claim what she wants. Jackie embodies what it really means to be present. She’s focused, attentive, clear and calm, and curious. She’s wonderful on calling out the gray areas of your life that need more attention – that need to be truly ALIVE. She certainly kicks my ass when I need it.
What I love about Jackie is that she loves from the inside out, creating lasting relationships, spaciously. I can’t imagine a more wonderful woman to coach me through the ins-and-outs of emotional eating. She has built a foundation on peaceful presence, and empowers this truth for her clients AND her friends. Her love, light, and beauty is a blessing in the dark world of emotional eating.
With Jackie, you have a mirror back to the woman you are destined to be : strong, in control, and sexy.
~Lindsay, The Momma Doula
“Working with Jackie has been a life changing experience for me. Every person struggles with eating habits and self-confidence to some degree, and Jackie has been the push I needed to feel comfortable and amazing in my own body. I would recommend any of her programs to any woman who is struggling with confidence and poor eating habits. She is a truly remarkable person that anyone would be lucky to know, and trust me you will want to stick with her after that first day! *SO THANKFUL FOR JACKIE IN MY LIFE!!*”
~Erin, High School Art Teacher
“Jackie, I’m so grateful that you came into my life! When I didn’t believe in myself, she did and because of that I can’t thank her enough!! She is an inspiration!!”
~Marissa, Marketing Researcher
“If you’re looking to love your body like never before, stop self-sabotage in its tracks and start living the life you want NOW, instead of 15 pounds from now, Jackie is the coach for you. Her insight, intuition and ability to tap into the heart of the matter is what makes her an expert in her field and in my opinion, she is unmatched. If you really want to make peace with your body and your food once and for all–you don’t want to miss the opportunity to work with Jackie.”
Lisa Fabrega, The Pleasurable Detox, www.lisafabrega.com