Today begins a 4 part video series that will walk you through THE most important steps of making peace with food.
In this short video, you’ll learn:
*why you are actually always in your own court and how what looks and feels like sabotage is actually self serving
*how to figure out WHY you can’t ever create peace with food (knowing this will allow you to change your behaviors with ease)
Share what you’ve disovered in the comments below! What will you do with this new found knowledge?
Look out for the next video next week. In the second video, you’ll learn:
*what to put into place in your life to remove the self-preserving NEED to obsess and stress about food
To your peace,